MEET THE TEAM

I have loved sport ever since being at school, I always knew that I was going to have a career in sport. I then went to uni and studied Physical Activity, Health and Exercise science. It was here that I realised I could use this love and the knowledge of the benefits exercise could have for everyone to help people. So I began to run and teach an exercise referral scheme. Something I have been doing for over 10 years. Personal training is something I have always valued as you can see a client in day one and how they grow to achieve their own personal goals.